提升工作快樂程度雅思閱讀材料的小秘訣

　　Of course, being happy at work depends mostly on how much you like your job.But there are also smaller steps that can boost your happiness, as well.Some of these steps are VERY small, but the fact that youre taking steps to improve your situation itself boosts happiness.

　　基本上，你越喜歡這工作，干活時就越開心。不過一些小辦法也可以提升你工作快樂程度。其中有一些非常小，但是改善境況這行為本身都能讓你更快樂。

　　1.Check for eyestrain by putting your hand to your forehead in a salute.If your eyes feel relieved, your work space is too bright.

　　檢查是否有眼疲勞。方法是將手放在前額呈敬禮狀。如果這時候你的眼睛感到放松，那么你的辦公空間就太明亮了。

　　2.Sit up straight with your shoulders down  every time I adjust my sitting position, I instantly feel more energetic and cheerier.

　　坐直、放下肩膀每當(dāng)我調(diào)整完坐姿，會立刻感到更有精神和更愉快。

　　3.Get a phone headset.I resisted for a long time, because it looks so preposterous, but its really much more comfortable.Also, it lets me pace while I talk on the phone, which also looks preposterous, but is energizing.

　　戴上電話耳機(jī)。我對此抗拒了很長時間，因?yàn)檫@樣看上去很傻，可其實(shí)卻很舒適。而且，它讓我在打電話的時候能踱步子，雖然這也很傻，可是卻提神。

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